My path to health began at a young age.  In my teens I encountered a slew of seemingly unrelated, undiagnosable health issues which prompted me to seek out answers in alternative therapies.  I explored Chinese herbalism, homeopathy, acupuncture, NAET, and nutritional counseling.  You name it, I tried it.  Along my gradual path to greater health and well-being, I realized that there is no clear-cut path that works for everyone.  Nutrition is an art and a science.  There is no magic formula.  We are all incredibly unique individuals with equally individual dietary needs.  All it takes is a bit of curiosity, guidance, and support to achieve balance!

I decided to merge my passion with my career and received my training to practice Health Counseling at the Institute for Integrative Nutrition, which integrates all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching www.integrativenutrition.com.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.